Master Training Schedules

NEXT TRAINING DATES ( NEW! ): Coming soon. Register at POUNDfit.com

NEXT TRAINING DATES ( NEW! ):

Coming soon.

Register at POUNDfit.com

NEXT TRAINING DATES ( NEW! ): Coming soon. Register at Jillianmichaelsbodyshred.com

NEXT TRAINING DATES ( NEW! ):

Coming soon.

Register at Jillianmichaelsbodyshred.com


My Weekly Class Schedules

MONDAY                    House of Sakti -5:15PM ( New Montgomery )
                                              POUND- 6:00PM ( New Montgomery )

TUESDAY              Jillian Michael's BODYSHRED- 5:45PM ( Polk )

WEDNESDAY        Antigravity AIRbarre - 7:30PM ( New Montgomery )

THURSDAY           TRX- 4:45PM ( Daly City)

FRIDAY                  Antigravity Yoga - 1:15PM ( New Montgomery )


HOUSE OF SAKTI New! 

One’s sakti is their inner power, strength, and ability which connects the mind and body. Empower yourself in this dynamic high energy cardio, strength, and awareness class. Using light weights and the rhythm of house beats, this continuously flowing workout engages both the mind and body leaving you feeling centered, connected, and powerful.