Master Training Schedules
My Weekly Class Schedules
MONDAY House of Sakti -5:15PM ( New Montgomery )
POUND- 6:00PM ( New Montgomery )
TUESDAY Jillian Michael's BODYSHRED- 5:45PM ( Polk )
WEDNESDAY MOTUS - 6PM ( New Montgomery )
THURSDAY TRX- 4:45PM ( Daly City)
FRIDAY Antigravity Yoga - 1:15PM ( New Montgomery )
HOUSE OF SAKTI New!
One’s sakti is their inner power, strength, and ability which connects the mind and body. Empower yourself in this dynamic high energy cardio, strength, and awareness class. Using light weights and the rhythm of house beats, this continuously flowing workout engages both the mind and body leaving you feeling centered, connected, and powerful.